Istria Peninsula (Adriatic Sea) — Trieste to Pola
Tour
Duration
Distance
Moderate-Easy, between 25 and 65 kilometers per day with an elevation gain between 150 and 300 meters.
The starting point is different from the ending point, with overnight stays in different hotels and daily stages.
You will begin in Trieste, the historic crossroads between the Mediterranean and Central Europe. You will cross into Slovenia on easy cycle paths, then you will follow the colourful Istrian coast—fishing villages, small towns, karst hills, valleys and vineyards. Between sea views and inland rides, you will find time to slow down and relax in coves and bays along the Adriatic.
Some of our tours are not available or bookable at the moment. If you are interested in this tour, then ask our team for more information on upcoming availability, or on a similar tour available or bookable immediately!
Request informationTo guarantee maximum flexibility, we work with carefully selected hotels across Europe. The exact list of properties is confirmed after booking.
⭐⭐
2–3★ hotels, charming guesthouses and Bed & Breakfasts. Simple, comfortable and locally run — ideal for travellers who prefer investing in the experience rather than the room.
⭐⭐⭐
3–4★ hotels, countryside farmhouses and B&Bs. A balance of quality and value, with welcoming ambience and excellent breakfasts to fuel your daily stages.
⭐⭐⭐⭐
4–5★ hotels and 3★ Superior properties. Premium comfort, refined interiors and attentive service — for travellers who want a little extra after a great day in the saddle.
Browse our curated selection of self-guided cycling holidays across Europe and find the route that suits your pace and style.
Tell us your travel dates, group size and any preferences. Our team will send you a personalised quote within a few hours.
Once confirmed, you receive everything you need: GPS tracks, hotel vouchers, route maps, luggage transfer details and our 7/7 assistance number.
Pedal at your own pace and enjoy the journey. We handle the logistics — you focus on the experience.
This is a self-guided (individual) cycling holiday with hotel-to-hotel itinerary support, luggage transport, and on-tour phone assistance.
The tour lasts 8 days / 7 nights, with a total cycling distance of about 220–275 km. Daily stages vary between short and moderate options depending on route variants.
You will stay in 3-star hotels, occasionally 4-star, in double rooms with private facilities. A local tourist tax may be payable on site.
Yes. Your luggage will be transported from hotel to hotel.
You will receive a video briefing, detailed travel documents, an app for navigation, and telephone assistance throughout the tour.
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